@import url('https://fonts.googleapis.com/css2?family=IBM+Plex+Mono:wght@400;500;600&family=Outfit:wght@400;500;600;700;800;900&display=swap');
.wr-site{--wr-bg:#101113;--wr-accent:#f18b35;--wr-ink:#f5f3ef;background:var(--wr-bg);color:var(--wr-ink);font-family:Outfit,Arial,sans-serif;overflow:hidden}.wr-site *{box-sizing:border-box}.wr-site a{color:inherit;text-decoration:none}.wr-site button{cursor:pointer}.wr-nav{height:76px;padding:0 5vw;position:absolute;top:0;left:0;right:0;z-index:9;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid #ffffff22}.wr-logo{display:flex;align-items:center;gap:12px;font-weight:800;letter-spacing:.12em;font-size:11px;line-height:1.05}.wr-mark{font-size:29px;letter-spacing:-.15em}.wr-mark span{color:var(--wr-accent)}.wr-nav nav{display:flex;gap:28px}.wr-nav nav a,.wr-menu,.wr-kicker,.wr-side,.wr-hero-edge,.wr-rule,.wr-line-link,.wr-session span,.wr-session-note,.wr-meal small,.wr-disclaimer,.wr-footer-bottom{font-family:'IBM Plex Mono',monospace;font-size:11px;letter-spacing:.11em}.wr-nav nav a:hover{color:var(--wr-accent)}.wr-menu{display:none;background:none;color:white;border:0}.wr-hero{min-height:850px;height:100dvh;max-height:1150px;position:relative;display:flex;align-items:center}.wr-hero-photo{position:absolute;inset:0;background-image:url('/assets/athlete.png');background-size:cover;background-position:center;animation:wr-breathe 16s ease-in-out alternate infinite}.wr-hero-shade{position:absolute;inset:0;background:linear-gradient(90deg,#101113f2 0%,#101113b8 39%,#10111325 85%),linear-gradient(0deg,#101113 0%,transparent 25%)}.wr-hero-content{position:relative;z-index:1;margin-left:8vw;margin-top:65px;max-width:850px}.wr-kicker{color:var(--wr-accent);font-weight:600}.wr-hero h1{font-size:clamp(65px,10vw,165px);letter-spacing:-.075em;line-height:.82;font-weight:900;margin:32px 0}.wr-site h1 em,.wr-site h2 i,.wr-studio-type i{color:var(--wr-accent);font-style:normal}.wr-hero p{font-size:18px;line-height:1.5;color:#ddd;max-width:440px}.wr-hero-actions{display:flex;align-items:center;gap:30px;margin-top:32px}.wr-primary{display:flex;align-items:center;gap:35px;background:var(--wr-accent);color:#151515!important;padding:19px 22px;font-size:12px;font-weight:800;letter-spacing:.08em}.wr-primary:hover{transform:translateY(-3px)}.wr-secondary{font-family:'IBM Plex Mono';font-size:11px;border-bottom:1px solid #888;padding:10px 0}.wr-hero-edge{position:absolute;right:5vw;bottom:35px;color:#aaa}.wr-manifesto{display:grid;grid-template-columns:22% 1fr;padding:145px 8vw 160px;border-bottom:1px solid #38383a;gap:50px}.wr-side{color:var(--wr-accent)}.wr-manifesto h2,.wr-studio h2,.wr-section-head h2,.wr-nutrition h2,.wr-footer h2{font-size:clamp(44px,6.8vw,100px);line-height:.94;letter-spacing:-.065em;font-weight:850;margin:0}.wr-manifesto p,.wr-studio-copy p,.wr-section-head p,.wr-nutrition-heading p{font-size:18px;line-height:1.65;color:#bdbdbf;max-width:520px;margin-top:30px}.wr-rule{display:flex;flex-wrap:wrap;gap:25px;color:#d4d4d4;margin-top:55px;border-top:1px solid #515153;padding-top:20px}.wr-studio{display:grid;grid-template-columns:1.05fr .95fr;min-height:690px;background:#1b1c20}.wr-studio-visual{min-height:620px;position:relative;background:linear-gradient(130deg,#25272b,#101113 70%);display:flex;align-items:center;justify-content:center;overflow:hidden}.wr-studio-visual:before{content:'';position:absolute;width:70%;height:70%;border:1px solid #f18b3540;transform:rotate(-18deg)}.wr-studio-type{position:relative;font-size:clamp(90px,12vw,185px);font-weight:900;line-height:.77;letter-spacing:-.09em;transform:rotate(-8deg);text-shadow:18px 20px 0 #090909}.wr-studio-copy{padding:110px 8vw 100px 7vw;display:flex;flex-direction:column;justify-content:center}.wr-studio-copy h2{margin-top:30px}.wr-line-link{border-bottom:1px solid var(--wr-accent);color:var(--wr-accent)!important;display:flex;justify-content:space-between;padding:20px 0;margin-top:35px;max-width:400px}.wr-performance{padding:130px 8vw;background:#111214}.wr-section-head{max-width:860px}.wr-section-head h2{margin-top:26px}.wr-days{display:grid;grid-template-columns:repeat(7,1fr);margin-top:75px;border-top:1px solid #48494b;border-bottom:1px solid #48494b}.wr-days button{background:transparent;border:0;border-right:1px solid #48494b;color:#bbb;text-align:left;padding:22px 15px;transition:background .2s,color .2s}.wr-days button:last-child{border-right:0}.wr-days button small{display:block;font:10px 'IBM Plex Mono';margin-bottom:14px}.wr-days button strong{font-size:clamp(20px,2.6vw,36px);font-weight:800}.wr-days button.active{background:var(--wr-accent);color:#151515}.wr-session{display:grid;grid-template-columns:1.3fr .7fr;gap:50px;padding:65px 0}.wr-session span{color:var(--wr-accent)}.wr-session h3{font-size:clamp(35px,5vw,72px);letter-spacing:-.06em;margin:18px 0;text-transform:uppercase}.wr-session p{color:#bcbcbc;font-size:18px;line-height:1.5}.wr-session-note{border-left:1px solid var(--wr-accent);padding:10px 0 10px 25px;align-self:center}.wr-session-note b{color:var(--wr-accent)}.wr-session-note p{font-size:14px}.wr-nutrition{display:grid;grid-template-columns:.9fr 1.1fr;gap:9vw;padding:135px 8vw;background:#1b1c20}.wr-nutrition h2{margin-top:25px}.wr-meals{align-self:center}.wr-meal{display:flex;gap:28px;align-items:center;padding:25px 0;border-bottom:1px solid #555}.wr-meal>span:first-child{font:12px 'IBM Plex Mono';color:var(--wr-accent)}.wr-meal div{flex:1}.wr-meal small{color:#999}.wr-meal h3{font-size:clamp(18px,2vw,28px);margin:9px 0 0;line-height:1.25}.wr-meal-arrow{color:var(--wr-accent)}.wr-disclaimer{color:#aaa;line-height:1.7;margin-top:28px;font-size:11px}.wr-footer{padding:120px 8vw 30px}.wr-footer h2{margin:28px 0 50px}.wr-footer>a{display:inline-block;padding:20px 0;border-bottom:2px solid var(--wr-accent);font-weight:800;color:var(--wr-accent);letter-spacing:.08em}.wr-footer-bottom{display:flex;justify-content:space-between;color:#888;border-top:1px solid #444;margin-top:125px;padding-top:25px}@keyframes wr-breathe{from{transform:scale(1)}to{transform:scale(1.07)}}@media(max-width:800px){.wr-nav{height:68px}.wr-menu{display:block}.wr-menu span{color:var(--wr-accent)}.wr-nav nav{display:none;position:absolute;top:68px;left:0;right:0;background:#101113;padding:24px 5vw;flex-direction:column}.wr-nav nav.open{display:flex}.wr-hero{min-height:680px;height:100dvh}.wr-hero-photo{background-position:65% center}.wr-hero-shade{background:linear-gradient(90deg,#101113db,#10111360),linear-gradient(0deg,#101113 0%,transparent 55%)}.wr-hero-content{margin:65px 6vw 0}.wr-hero h1{font-size:clamp(60px,12vw,100px)}.wr-hero p{font-size:15px;max-width:330px}.wr-hero-actions{gap:18px;flex-wrap:wrap}.wr-primary{gap:15px}.wr-manifesto,.wr-studio,.wr-nutrition,.wr-session{grid-template-columns:1fr}.wr-manifesto{padding:90px 6vw;gap:25px}.wr-studio-visual{min-height:430px}.wr-studio-copy{padding:80px 6vw}.wr-performance,.wr-nutrition{padding:90px 6vw}.wr-days{overflow-x:auto;grid-template-columns:repeat(7,minmax(85px,1fr))}.wr-days button{padding:16px 10px}.wr-session{gap:20px}.wr-nutrition{gap:35px}.wr-footer{padding:90px 6vw 25px}.wr-footer-bottom{gap:25px;flex-direction:column}.wr-hero-edge{display:none}}@media(prefers-reduced-motion:reduce){.wr-hero-photo{animation:none}.wr-site *{scroll-behavior:auto!important;transition:none!important}}

/* Wellness Ranked / content edition 02 */
.wr-ranked-process{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin-top:44px}
.wr-ranked-process article{border:1px solid #4a4b4b;padding:24px;background:linear-gradient(140deg,#232426,#17181a);min-width:0}
.wr-ranked-process b,.wr-ranked-cta span,.wr-plan-overview small,.wr-plan-overview span,.wr-usage b,.wr-detail-header,.wr-workout-card .wr-move-meta,.wr-coachbar b,.wr-complete span,.wr-meal-day,.wr-recipe-number,.wr-recipe-block b,.wr-field-grid article>span,.wr-field-grid a,.wr-nutrition-back{font:600 11px 'IBM Plex Mono',monospace;letter-spacing:.09em}
.wr-ranked-process b,.wr-ranked-cta a{color:var(--wr-accent)}
.wr-ranked-process h3{font-size:22px;margin:17px 0 0;font-weight:750;letter-spacing:-.035em;line-height:1.12}
.wr-ranked-process p{font-size:14px;margin:14px 0 0;line-height:1.6}
.wr-ranked-cta{display:flex;justify-content:space-between;gap:20px;align-items:center;border-top:1px solid #414141;margin-top:25px;padding-top:23px}
.wr-ranked-cta span{color:#b5b6b5}.wr-ranked-cta a{font:700 12px 'IBM Plex Mono',monospace;border-bottom:1px solid #f18b35;padding-bottom:7px}
.wr-plan-overview{margin-top:55px;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));border-block:1px solid #4b4c4d}
.wr-plan-overview>div{padding:24px 25px;border-right:1px solid #4b4c4d;display:flex;flex-direction:column;gap:12px}.wr-plan-overview>div:last-child{border:0}
.wr-plan-overview small{color:var(--wr-accent)}.wr-plan-overview strong{font-weight:800;font-size:19px;letter-spacing:-.02em}.wr-plan-overview span{color:#999;line-height:1.5;font-size:10px}
.wr-usage{max-width:800px;margin:34px 0 0;display:flex;gap:35px;align-items:start}
.wr-usage b{color:var(--wr-accent);white-space:nowrap;padding-top:4px}.wr-usage p{margin:0;font-size:15px;line-height:1.7;color:#bbb}
.wr-performance .wr-days{margin-top:55px}.wr-performance .wr-session{padding:44px 0 24px}
.wr-detail-header{display:flex;justify-content:space-between;color:#aaa;border-block:1px solid #49494a;padding:18px 0}
.wr-workout-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;margin-top:22px}
.wr-workout-card{border:1px solid #444;padding:30px;min-height:222px;background:linear-gradient(145deg,#1b1c1e,#111214);display:flex;flex-direction:column}
.wr-workout-card .wr-move-top{display:flex;align-items:center;justify-content:space-between;gap:10px}
.wr-workout-card .wr-move-index{font:600 12px 'IBM Plex Mono';color:var(--wr-accent)}
.wr-workout-card .wr-move-meta{color:#9fa0a0;font-size:10px}
.wr-workout-card h4{font-size:clamp(20px,2.6vw,33px);letter-spacing:-.05em;line-height:1.15;margin:25px 0 12px;text-transform:uppercase}
.wr-workout-card .wr-volume{color:var(--wr-accent);font-weight:750;font-size:14px}
.wr-workout-card p{color:#bfc0c0;font-size:14px;line-height:1.6;margin:15px 0 0}
.wr-coachbar{margin-top:16px;border-left:3px solid var(--wr-accent);padding:22px 25px;background:#222225}
.wr-coachbar b{color:var(--wr-accent)}.wr-coachbar p{color:#ddd;line-height:1.65;font-size:16px;margin:9px 0 0}
.wr-complete{display:flex;justify-content:space-between;flex-wrap:wrap;gap:20px;align-items:center;margin-top:40px;padding:22px 25px;border:1px solid #565656}
.wr-complete>div{display:flex;flex-direction:column;gap:8px}.wr-complete>div b{font-size:20px}
.wr-complete span{font-size:10px;color:#aaa}.wr-complete button{background:#f18b35;color:#111;padding:15px 18px;border:0;font:750 11px 'IBM Plex Mono';letter-spacing:.04em}
.wr-complete button.is-done{background:#2e4837;color:#e9ffeb;border:1px solid #9bcea1}
.wr-complete #completion-count{color:#f18b35}.wr-guidance-disclaimer{font:11px/1.65 'IBM Plex Mono',monospace;color:#999;margin-top:24px;max-width:850px}
.wr-nutrition{grid-template-columns:.85fr 1.15fr;gap:7vw}
.wr-nutrition-note{border-top:1px solid #555;padding:23px 0;margin:35px 0}
.wr-nutrition-note span{font:700 12px 'IBM Plex Mono';color:#f18b35}
.wr-nutrition-note p{font-size:15px;line-height:1.65;color:#bdbdbd}
.wr-nutrition-back{color:#f18b35!important;border-bottom:1px solid #f18b35;padding:10px 0}
.wr-meals-column{min-width:0}.wr-meal-day{color:#f18b35;margin:0 0 16px}
.wr-meal-picker{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));border:1px solid #5d5d5d}
.wr-meal-picker button{font:700 10px 'IBM Plex Mono';letter-spacing:.05em;background:#191a1c;color:#c4c4c4;border:0;border-right:1px solid #5d5d5d;padding:17px 6px}
.wr-meal-picker button:last-child{border-right:0}.wr-meal-picker button.active{background:#f18b35;color:#111}
.wr-recipe{border:1px solid #5d5d5d;border-top:0;padding:32px 30px;background:#18191b;min-height:350px}
.wr-recipe-number{color:#f18b35}.wr-recipe h3{font-size:clamp(27px,4vw,46px);margin:22px 0 34px;line-height:1;letter-spacing:-.045em}
.wr-recipe-block{border-top:1px solid #474747;padding:19px 0}.wr-recipe-block b{color:#f18b35}
.wr-recipe-block p{color:#c3c3c3;line-height:1.7;font-size:15px;margin:8px 0 0}
.wr-fieldnotes{padding:115px 8vw;background:#101113}
.wr-field-header h2{font-size:clamp(48px,7vw,95px);line-height:.95;letter-spacing:-.065em;margin:26px 0 0}
.wr-field-header h2 i{color:#f18b35;font-style:normal}.wr-field-header p{color:#bbb;font-size:18px}
.wr-field-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin-top:55px}
.wr-field-grid article{border:1px solid #4d4d4d;padding:28px;background:#1b1c20;display:flex;flex-direction:column}
.wr-field-grid article>span{color:#f18b35}.wr-field-grid h3{font-size:clamp(25px,3vw,42px);line-height:1;letter-spacing:-.05em;margin:25px 0 13px}
.wr-field-grid p{color:#bfc0c0;line-height:1.75;font-size:15px;flex:1}
.wr-field-grid a{color:#f18b35!important;margin-top:32px;padding-top:22px;border-top:1px solid #454545}
@media(max-width:900px){
.wr-ranked-process,.wr-field-grid{grid-template-columns:1fr}
.wr-plan-overview{grid-template-columns:1fr}.wr-plan-overview>div{border-right:0;border-bottom:1px solid #4b4c4d}
.wr-plan-overview>div:last-child{border-bottom:0}
.wr-workout-list{grid-template-columns:1fr}.wr-nutrition{grid-template-columns:1fr}
.wr-fieldnotes{padding:85px 6vw}.wr-ranked-cta{align-items:flex-start;flex-direction:column}
.wr-usage{flex-direction:column;gap:10px}.wr-workout-card{min-height:185px;padding:24px}
}
@media(max-width:500px){.wr-complete{align-items:stretch}.wr-complete button{width:100%}.wr-meal-picker button{font-size:9px}.wr-recipe{padding:24px 20px}.wr-hero h1{font-size:clamp(52px,11vw,76px)}}

/* EDITION 03 / Interactive illustrated field guide */
.wr-visual-intro{font-size:15px;line-height:1.75;color:#bfc0c0;max-width:750px;margin:23px 0 28px}
.wr-visual-intro b{color:#f18b35}
.wr-workout-card .wr-move-thumb{width:100%;aspect-ratio:1.72;object-fit:contain;border:1px solid #404246;margin-top:20px;background:#17191b}
.wr-workout-card .wr-open-guide{margin-top:auto;align-self:flex-start;padding:18px 0 6px;border:0;background:transparent;color:#f18b35;border-bottom:1px solid #f18b35;letter-spacing:.12em;font:700 11px 'IBM Plex Mono',monospace}
.wr-workout-card .wr-open-guide:hover{color:#fff;border-color:#fff}
.wr-workout-card h4{margin-top:18px}.wr-workout-card p{margin-bottom:25px}
.wr-food-principle{background:#17191b;border:1px solid #52555a;padding:22px;margin-bottom:36px}
.wr-plate-graphic{position:relative;width:min(260px,75%);aspect-ratio:1;margin:0 auto;border-radius:50%;background:conic-gradient(from -90deg,#63825d 0deg 155deg,#ce9a53 155deg 255deg,#bd6445 255deg 360deg);border:12px solid #ddd8ce;box-shadow:0 0 0 1px #4a4a4a,0 8px 36px #0008,inset 0 0 20px #0003}
.wr-plate-graphic:after{content:"";width:100%;height:100%;border:2px solid #ffffff3b;position:absolute;inset:0;border-radius:50%}
.wr-plate-label{position:absolute;color:#fff;text-shadow:0 1px 2px #0008;font:700 10px 'IBM Plex Mono',monospace;letter-spacing:.03em;z-index:1}
.wr-plate-label.produce{top:27%;left:16%}.wr-plate-label.grain{bottom:21%;left:40%}.wr-plate-label.protein{top:35%;right:9%}
.wr-food-principle-caption{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-top:22px;color:#b8babc;font-size:12px;line-height:1.5}
.wr-food-principle-caption b{font:700 12px 'IBM Plex Mono',monospace;white-space:nowrap;color:#f18b35}
.wr-technique{padding:110px 8vw;background:#191a1c;display:grid;grid-template-columns:.85fr 1.15fr;gap:7vw;align-items:center}
.wr-technique h2{font-size:clamp(45px,6vw,95px);letter-spacing:-.065em;line-height:.95;margin:25px 0}
.wr-technique h2 i{color:#f18b35;font-style:normal}
.wr-technique p{color:#bfc0c0;line-height:1.7;font-size:17px;max-width:480px}
.wr-technique a{display:inline-block;color:#f18b35;padding:20px 0;border-bottom:1px solid #f18b35;font:700 11px 'IBM Plex Mono',monospace;margin-top:25px}
.wr-technique-gallery{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.wr-technique-gallery img{display:block;width:100%;border:1px solid #4f5154;aspect-ratio:535/340;object-fit:contain}
.wr-technique-gallery img:first-child{grid-column:1/-1}
.wr-modal-active{overflow:hidden}
.wr-exercise-modal[hidden]{display:none!important}
.wr-exercise-modal{position:fixed;inset:0;z-index:10000;display:flex;justify-content:center;align-items:center;padding:22px}
.wr-modal-shade{position:absolute;inset:0;background:#030404ed;backdrop-filter:blur(8px)}
.wr-modal-dialog{position:relative;background:#17191b;border:1px solid #626266;box-shadow:0 30px 100px #000b;width:min(100%,1040px);max-height:min(900px,calc(100vh - 32px));overflow:auto;padding:42px 48px 38px;color:#f2f3f3;font-family:Outfit,Arial,sans-serif}
.wr-modal-close{position:sticky;top:0;float:right;border:1px solid #6b6d70;padding:14px 18px;background:#252628;color:#f18b35;font:700 11px 'IBM Plex Mono',monospace;z-index:2}
.wr-modal-heading h2{font-size:clamp(32px,5vw,66px);letter-spacing:-.06em;line-height:1;margin:20px 0 10px}
.wr-modal-heading p{color:#b6b7ba;font-size:16px}
.wr-modal-layout{display:grid;grid-template-columns:1.06fr .94fr;gap:30px;margin-top:26px}
.wr-modal-visual{padding:12px;border:1px solid #55575a;background:#151719}
.wr-modal-visual img{width:100%;aspect-ratio:535/340;object-fit:contain}
.wr-modal-visual p{font:10px/1.65 'IBM Plex Mono',monospace;color:#a4a6a7;padding:15px 10px 0;margin:0}
.wr-modal-instructions{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.wr-modal-instructions>div{border-top:1px solid #5f6060;padding-top:16px}
.wr-modal-instructions span{color:#f18b35;font:700 10px 'IBM Plex Mono',monospace;letter-spacing:.07em}
.wr-modal-instructions p{color:#d0d2d3;font-size:14px;line-height:1.65;margin:10px 0}
.wr-modal-return{padding:16px 0;background:transparent;color:#f18b35;border:0;border-bottom:1px solid #f18b35;font:700 11px 'IBM Plex Mono',monospace;letter-spacing:.06em;margin-top:24px}
@media(max-width:900px){
.wr-technique,.wr-modal-layout{grid-template-columns:1fr}
.wr-technique{padding:80px 6vw}
.wr-modal-dialog{padding:24px}
.wr-modal-instructions{grid-template-columns:1fr}
.wr-modal-close{position:relative}
}
@media(max-width:480px){
.wr-modal-dialog{padding:20px}
.wr-modal-instructions{gap:5px}
.wr-food-principle-caption{flex-direction:column;align-items:flex-start}
.wr-plate-graphic{width:min(215px,80%)}
}


/* EDITION 03.1 — clearer Nutrition navigation only */
.wr-nutrition-start{
 display:flex!important;justify-content:space-between;align-items:center;gap:18px;
 background:#f18b35!important;color:#141414!important;
 padding:20px 22px;margin:30px 0 0;max-width:470px;
 font:800 12px 'IBM Plex Mono',monospace;letter-spacing:.065em;
 border:1px solid #f18b35;transition:filter .18s ease,transform .18s ease;
}
.wr-nutrition-start:hover{filter:brightness(1.15);transform:translateY(-2px)}
.wr-nutrition-start span:last-child{font-size:23px}
.wr-nutrition .wr-nutrition-note{margin-top:35px}
.wr-nutrition-selector{border:1px solid #56585a;background:#141517;padding:26px 24px 24px;scroll-margin-top:28px}
.wr-nutri-step{display:flex;align-items:center;gap:14px;margin:0 0 16px}
.wr-nutri-step-number{
 display:grid;place-items:center;flex:0 0 42px;height:42px;
 border:1px solid #f18b35;color:#f18b35;
 font:700 14px 'IBM Plex Mono',monospace;
}
.wr-nutri-step h3{font-size:19px;font-weight:800;letter-spacing:.025em;line-height:1.2;margin:0}
.wr-nutri-step p{font-size:13px;line-height:1.5;margin:5px 0 0;color:#bfc0c0}
.wr-nutri-days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:5px}
.wr-nutri-days button{
 min-height:54px;border:1px solid #696b6e;background:#26272a;color:#ececec;
 font:800 clamp(10px,1vw,13px) 'IBM Plex Mono',monospace;
 letter-spacing:-.01em;padding:12px 1px;
 transition:background .15s,border-color .15s,color .15s;
}
.wr-nutri-days button:hover{border-color:#f18b35;background:#39302a}
.wr-nutri-days button.active{background:#f18b35!important;color:#111!important;border-color:#f18b35}
.wr-nutri-days button:focus-visible,.wr-meal-picker button:focus-visible{outline:3px solid #f18b35;outline-offset:3px}
.wr-nutri-step-meal{margin-top:28px;padding-top:23px;border-top:1px solid #48494a}
.wr-nutrition-selector .wr-meal-picker{border:0;gap:6px}
.wr-nutrition-selector .wr-meal-picker button{
 border:1px solid #67696c!important;min-height:56px;letter-spacing:0;
 background:#242528;color:#fff;font-size:clamp(10px,.9vw,13px);
}
.wr-nutrition-selector .wr-meal-picker button:hover{border-color:#f18b35!important}
.wr-nutrition-selector .wr-meal-picker button.active{background:#f18b35!important;border-color:#f18b35!important;color:#121212!important}
.wr-nutrition .wr-meal-day{margin:24px 0 15px;padding-left:13px;border-left:3px solid #f18b35;color:#f18b35}
.wr-nutrition .wr-recipe{border:1px solid #5d5d5d}
.wr-nutrition .wr-food-principle{margin:22px 0 0}
@media(max-width:1000px){
 .wr-nutri-days{grid-template-columns:repeat(4,minmax(0,1fr));gap:7px}
 .wr-nutri-days button{min-height:52px;font-size:12px}
}
@media(max-width:560px){
 .wr-nutrition-selector{padding:17px 13px}
 .wr-nutri-step h3{font-size:16px}
 .wr-nutri-step p{font-size:12px}
 .wr-nutri-step-number{flex-basis:37px;height:37px}
 .wr-nutrition-selector .wr-meal-picker{grid-template-columns:repeat(3,minmax(0,1fr))}
 .wr-nutrition-selector .wr-meal-picker button{min-height:52px;font-size:10px;padding:10px 1px}
}

/* EDITION 03.2 / international visitor pathway and phone navigation */
.wr-hero-proof{font:700 11px/1.6 'IBM Plex Mono',monospace!important;letter-spacing:.055em;color:#eee!important;margin:26px 0 0!important}
.wr-hero-proof span{color:#f18b35;margin:0 7px}
.wr-start{padding:100px 8vw 105px;background:#121315;border-bottom:1px solid #3b3c3e}
.wr-start-head{max-width:760px}
.wr-start-head h2{font-size:clamp(50px,7vw,100px);font-weight:900;line-height:.92;letter-spacing:-.065em;margin:25px 0 22px}
.wr-start-head h2 i{color:#f18b35;font-style:normal}
.wr-start-head p{max-width:550px;line-height:1.65;color:#bdbec0;font-size:18px}
.wr-start-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin:45px 0 27px}
.wr-start-card{min-height:365px;border:1px solid #505255;background:linear-gradient(145deg,#292a2e,#191a1d);padding:27px;display:flex;flex-direction:column;transition:transform .2s,border-color .2s,background .2s}
.wr-start-card:hover,.wr-start-card:focus-visible{transform:translateY(-5px);border-color:#f18b35;background:linear-gradient(145deg,#302a25,#191a1d)}
.wr-start-card-top{display:flex;justify-content:space-between;gap:10px;color:#f18b35;font:700 11px 'IBM Plex Mono',monospace;letter-spacing:.075em}
.wr-start-card-top>span:last-child{font-size:24px}
.wr-start-card strong{display:block;margin-top:38px;font-size:clamp(26px,2.8vw,40px);font-weight:900;letter-spacing:-.045em;line-height:1.04}
.wr-start-card p{font-size:15px;line-height:1.65;color:#bfbfc0;margin:19px 0 35px;flex:1}
.wr-start-card-cta{display:flex;justify-content:space-between;align-items:center;gap:10px;padding-top:17px;border-top:1px solid #58595a;color:#f18b35;font:800 11px 'IBM Plex Mono',monospace;letter-spacing:.05em}
.wr-start-card-cta span{font-size:22px}
.wr-start-note{display:flex;flex-wrap:wrap;gap:16px 32px;padding-top:16px;border-top:1px solid #37393b;font:600 10px 'IBM Plex Mono',monospace;letter-spacing:.07em;color:#aeb0b1}
.wr-start-note span:before{content:'✓ ';color:#f18b35}
.wr-mobile-quicknav{display:none}
@media(max-width:900px){
 .wr-start{padding:80px 6vw}
 .wr-start-grid{grid-template-columns:1fr;gap:13px;margin:35px 0 24px}
 .wr-start-card{min-height:auto;padding:25px}
 .wr-start-card strong{margin-top:24px;font-size:clamp(30px,6vw,44px)}
 .wr-start-card p{margin:13px 0 28px}
}
@media(max-width:800px){
 .wr-site{padding-bottom:calc(86px + env(safe-area-inset-bottom))}
 .wr-mobile-quicknav{display:grid;grid-template-columns:1fr 1fr;gap:8px;position:fixed;bottom:0;left:0;right:0;z-index:90;padding:12px max(15px,env(safe-area-inset-left)) calc(12px + env(safe-area-inset-bottom)) max(15px,env(safe-area-inset-right));background:#0c0d0ff2;backdrop-filter:blur(12px);box-shadow:0 -7px 25px #000b;border-top:1px solid #454545}
 .wr-mobile-quicknav a{display:flex;align-items:center;justify-content:space-between;gap:5px;padding:15px 13px;font:800 12px 'IBM Plex Mono',monospace;letter-spacing:.015em;border:1px solid #f18b35;color:#f18b35!important;background:#171719}
 .wr-mobile-quicknav a:first-child{background:#f18b35;color:#111!important}
 .wr-mobile-quicknav a span{font-size:17px}
 .wr-site #performance,.wr-site #nutrition,.wr-site #recognition,.wr-site #start-here{scroll-margin-top:10px}
}
@media(max-width:420px){
 .wr-start{padding:70px 6vw}
 .wr-start-head p{font-size:16px}
 .wr-mobile-quicknav a{font-size:11px;padding:13px 10px}
 .wr-hero-proof{font-size:10px!important}
}
@media(prefers-reduced-motion:reduce){.wr-start-card{transition:none}}